#happyhoureveryhour (16 photos + recipes) 1
You can prevent heart attacks By Lynne Peeples Heart disease causes over 600,000 deaths every year in the U.S., with another 27 million Americans living…
Depression-fighting tips By Amanda Gardner Medication can help depression. But a type of therapy called cognitive behavioral therapy (CBT)—which focuses on changing behavior, rather than…
Snacks versus weight loss By Amanda MacMillan Americans love to snack almost as much as we want to lose weight. But according to recent research…
Summer beauty By Maria Ricapito From Health magazine Summer throws up plenty of obstacles to keep you from looking your best: heat, humidity, blazing sun—and…