Worst Things to Say To Someone Trying to Lose Weight

8 “Don’t become anorexic!”

8

This undermining comment is often a way for concerned loved ones to make sure you are dieting in a healthy way, says Dr. Shah.

Best response: “There may in fact be those who develop eating disorders, but I will not be one of them,” says Dr. Shah. “I am following a healthy weight loss plan and I check in often with my physican.”